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Posted by on Jan 22, 2013 in breakfast, dairy free, dessert, GAPS, gluten free, Holidays, lunch, paleo, vegan | 0 comments

Apple Cinnamon Waffles | Grain-Free & GAPS Friendly




This week, I’m sharing a version of my waffles that work for people on the GAPS diet as a guest post on the blog; Empowered Sustenance . I found Lauren some time ago with her genius butternut squash pizza crust. How simple and creative! Love her blog!

These waffles are delicious, GAPS friendly and the usual grain-free, gluten-free, dairy-free, nut-free and paleo (phew! that was a mouthful!). The main difference here is that this recipe is free of any starch and sweetened with honey. I topped them with some simple poached apple. They are amazing!


For all of the details on these Apple Cinnamon Waffles, head over to Empowered Sustenance for my guest post this week; click HERE. I was so pleased to be able to share this recipe on Lauren’s wonderful blog. Enjoy.


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